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This is what happens to the body if your uric acid levels are high

While summer does not have a direct connection with rising uric acid levels, it can definitely act as a trigger for those already at risk.

High uric acid levels in the body have long been associated with debilitating joint pain and swelling, and with a newfound focus on protein-rich diets, conversations surrounding tackling it have been at the forefront. While lifestyle changes and some home remedies may help manage the condition, it is important to understand its impact on our bodies in the short and long term.

Dr Haricharan G, senior consultant physician, HoD, internal medicine, Gleneagles Hospitals, Hyderabad, told  that uric acid is a byproduct of purine metabolism, and purines are found in many foods, such as animal proteins — red meat, organ meats, and certain types of seafood. “Uric acid is a chemical formed when purines break down. High uric acid levels can increase the risk of developing health issues like gout, kidney stones, and arthritis,” he said.

What happens to the body when your uric acid levels are high?

Dr Rahul Chirag, Senior General Physician, CARE Hospitals, Hi-tech city, Hyderabad, said that when uric acid builds up in the body more than it should, it can form tiny, sharp crystals—usually around the joints. “These crystals can cause gout, which leads to sudden and intense pain, usually in the big toe, but it can happen in other joints too. Over time, high uric acid can also lead to kidney stones and may slowly damage the kidneys if not managed properly,” he said, adding that it is important to control your uric acid levels to avoid these complications.

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